5 Minute Meditation Training Manual

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This is a great resource for getting to the essence of what meditation really is. Enlightenment is only one breath away.

5 Minute Meditation

5 Minutes to Enlightenment

The essence of meditation in a simple, clear, easy to understand e-book. Learn the secrets to meditation – without  all the myth, pomp and circumstance. The 5 minute meditation training manual will teach you how to feel great in just 5 minutes.

No more feeling low energy throughout the day.

No more feeling alone and lonely.

Learn how to sit comfortably with your own mind.

This no holds barred, very simple program has the potential to change your life.

Enlightenment is one breath away. The Authentic Self is one breath away. Now is here.